Wod Warm Up 2 Min Cardio Into 2 Rounds Of 5 Deadlift 5 Muscle Cleans 5 Frontsquats 5 Strict Press 3/3 WGS A) E90s x6 Complex 3 Power Cleans + 2 Frontsquats + 1 Jerk (anyhow) B) 10 Rounds for time: 4 Burpee Pullups 4 Boxjumps 4 Powercleans (60/45kg) 4 STOH (60/45kg) Into: 4 Rounds Of 10 Cal Cardio 10 Alt DB Snatch (22.5/15kg) 10 KB Swing (20/16kg) 10 TTB/H.O.H Time Cap 25 Min