Team-WOD
Team
4 Min - Warmup
10 Deadlift
4/4 DB Snatch
20 Plate Hop
4 Dball Clean
38 Min
4 Rounds of:
200m Run [Both Athletes]
6 Wallwalks [Scaled: 2:1 Worms]
14 G2OH
Rest 1:00
4 Rounds of:
14 Deadlift - ~50%
20 High Box Jump
16 Double KB/DB Snatch
Rest 1:00
3 Rounds of:
200m Run [Both Athletes]
30 Hspu/Stinky Bugs/DB S2OH
20 Dball Sq
8 Sync Dball Clean